Marjolein van der Kruk: It is only with the heart that one can see rightly
ABOUT MARJOLEIN VAN DER KRUK
“It is only with the heart that one can see rightly. What is essential is invisible to the eye.”
– The Little Prince, A. de St. Exupéry
Emotions are data, do your self-research!
The primer fundamental skill of Emotional Intelligence is emotional self-awareness, understanding your own emotions. That is what we will focus on in this workshop. We will debunk the myth of positive and negative emotions and dive deep into the sea of 72 emotions. Also, we will explore the concept that ‘emotions are data’ and learn how to decode these data to understand what our emotions are telling us. You will walk away with an easy to use tool to build your emotional literacy and (self)-empathy skills.